PE 1427

Last Updated

  • Schedule of Classes - March 3, 2021 7:15PM EST
  • Course Catalog - March 3, 2021 7:16PM EST

PE 1427
Ashtanga Yoga Foundations

Course information provided by the 2020-2021 Catalog.

This beginner's class will introduce Ashtanga Yoga to the new student. With asanas (poses) from the Primary Series we will focus on using the breath, core engagement, and gaze point to begin your own home-based practice. We will also introduce breath work and meditation. Leave the class feeling energized, refreshed, and strong. 


Fees Course fee: TBA.

Course Attribute (EC-SAP)

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9034 PE 1427   LEC 001

    • F Online Meeting
    • Sep 4 - Nov 20, 2020

    • Cunningham-Ryan, J

  • Instruction Mode: Online

    Course Fee: $135. Last day to add: Thur 9/10. Last day to drop: Fri 9/11. Please note this is a virtual class.. For all course information, please see: www.pe.cornell.edu. Many changes have been made for COVID reasons.

    Department Consent Required (Add)