PE 1581

Last Updated

  • Schedule of Classes - February 7, 2022 7:27PM EST
  • Course Catalog - February 7, 2022 7:14PM EST

PE 1581
Weight Training for Women

Course information provided by the 2021-2022 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Fees Course fee: TBA.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8736 PE 1581   LEC 001

    • MW Teagle Hall 145
    • Aug 26 - Dec 7, 2021

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course Fee: $100. Last day to add: Thur 9/9. Last day to drop : Fri. 9/10. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)