PE 1421

Last Updated

  • Schedule of Classes - September 7, 2025 7:07PM EDT

PE 1421
Relaxation and Stress Management

Course information provided by the 2025-2026 Catalog.

This course offers a mind/body approach to gaining realization and managing the stress in our lives. Participants will leave this course with a greater understanding and appreciation of their own unique ways of coping with stressful situations. We will explore a variety of techniques which can be used to ease the pressures of student life. A sample of these activities includes; stretching (Yoga), creative art, conversation, new games and meditation.


Last 4 Terms Offered 2025FA, 2025SP, 2024FA, 2024SP

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4244 PE 1421   LEC 001

  •  
    • W
    • Sep 2 - Dec 8, 2025

    • Averill, K

  • Instruction Mode: In Person

    Course fee: $145.
    Drop Deadline: Wednesday, September 10, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.