PE 1581

Last Updated

  • Schedule of Classes - September 7, 2025 7:07PM EDT

PE 1581
Weight Training for Women

Course information provided by the 2025-2026 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Fees Course fee, TBA. TBA.

Last 4 Terms Offered 2025FA, 2025SP, 2024FA, 2024SP

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  4265 PE 1581   LEC 001

  •  
    • MW
    • Sep 2 - Dec 8, 2025

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course fee: $170.
    Drop Deadline: Wednesday, September 10, 2025. Students will be responsible for the course fee and assessed a $50 late drop fee if they do not drop by the deadline. For policies pertaining to Physical Education courses, please visit https://scl.cornell.edu/pe/policies.