PE 1430

Last Updated

  • Schedule of Classes - June 25, 2020 7:14PM EDT
  • Course Catalog - June 25, 2020 7:15PM EDT

PE 1430
Introduction to Yoga

Course information provided by the 2019-2020 Catalog.

Learn the alignment foundations of yoga while building strength, flexibility, and vitality! This class is for those who are new to yoga or those looking to fine tune their practice. Students will learn the "ins and outs" of a variety of standing poses, back bends, and maybe even a few inversions or arm balances! Modifications will be given to accommodate all levels. Each class will also include breath instruction and poses for stress reduction.


Fees Course fee: TBA.

When Offered Fall, Spring, Summer (six-week session).

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9734 PE 1430   LEC 003

    • MW Teagle Hall 138
    • Jan 27 - Apr 27, 2020

    • Freedman, L

  • Instruction Mode: In Person

    Course fee: $125. Deadlines: Last day to add: Thurs. Jan 30th Last day to drop: Fri. Jan 31st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9735 PE 1430   LEC 005

    • TR Teagle Hall 138
    • Jan 28 - Apr 28, 2020

    • Freedman, L

  • Instruction Mode: In Person

    Course fee: $125. Deadlines: Last day to add: Thurs. Jan 30th Last day to drop: Fri. Jan 31st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  9928 PE 1430   LEC 006

    • M Teagle Hall 138
    • Jan 27 - Apr 27, 2020

    • Freedman, L

  • Instruction Mode: In Person

    Course fee: $125. Deadlines: Last day to add: Thurs. Jan 30th Last day to drop: Fri. Jan 31st. For more information: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)