PE 1581

Last Updated

  • Schedule of Classes - September 9, 2021 7:14PM EDT
  • Course Catalog - September 9, 2021 7:15PM EDT

PE 1581
Weight Training for Women

Course information provided by the 2020-2021 Catalog.

This class will focus on the basics of weight lifting. Topics covered will include: toning vs. building, theory of program design, training with dumbbells, selectorized equipment, free weight exercises for all muscle groups, flexibility, and proper nutrition for weight training.


Fees Course fee: TBA.

When Offered Fall, Spring.

View Enrollment Information

Syllabi: none

  •   Regular Academic Session. 

  • 1 Credit S/U NoAud

  •  8919 PE 1581   LEC 001

    • MW Teagle Hall 145
    • Feb 8 - May 14, 2021

    • Adams-Kucik, B

  • Instruction Mode: In Person

    Course Fee $100. Deadlines: Last day to add: Thurs,Feb 18. Last day to drop: Fri, Feb 19. For more information, please see: www.pe.cornell.edu. Students will be responsible for the course fee if they do not drop the course by the drop deadline.

    Department Consent Required (Add)